Gracie Abrams: Paul Mescal’s Girlfriend, the Grammy-Nominated Voice Behind Daughter From Hell

Paul Mescal is trending in the United States today, Sunday 15 November 2026, sitting at number four on Google’s daily trending searches. The Irish actor’s name is surging again as attention turns to his life away from the screen, and that spotlight falls squarely on his girlfriend, Gracie Abrams. The Grammy-nominated singer-songwriter has spent 2026 stepping further into the open about the relationship, from a red-carpet debut at the BAFTAs to a new album written with Mescal’s fingerprints on it.

Abrams is far more than a famous partner. She is the daughter of Hollywood filmmaker J.J. Abrams, a chart-topping artist in her own right, and the voice behind three studio albums in as many years. Her story runs from bedroom demos posted online to arena stages, and the romance with Mescal is only the latest chapter.

Gracie Abrams — Quick Reference Profile

Pacific Palisades Roots: The Abrams Household That Raised a Songwriter

Gracie Madigan Abrams was born on 7 September 1999 in Los Angeles and raised in Pacific Palisades, the coastal neighbourhood where Hollywood families have long settled. Her father is J.J. Abrams, the filmmaker behind Star Wars: The Force Awakens, Star Trek and the television series Lost. Her mother, Katie McGrath, is a film and television producer. Her grandparents, Gerald W. Abrams and Carol Ann Abrams, were also producers.

She grew up with two younger brothers, Henry and August Abrams, in a household where film sets and story meetings were part of everyday life. Yet Abrams has always described her route into music as her own. As a teenager she began writing songs in her bedroom and posting them on Instagram and YouTube, building an audience one confessional clip at a time. The Cut named her Instagram’s favourite songwriter in April 2018, before she had released a single commercial record.

That slow, self-made start matters, because it answers the question that follows Abrams everywhere. She was born into Hollywood, but her audience found her through songs, not a surname.

Bedroom Demos to Interscope: How Gracie Abrams Built Her Sound

Abrams signed with Interscope Records in 2019 and released her debut EP, Minor, in 2020. Its follow-up, This Is What It Feels Like, arrived in 2021 and sharpened the sound that would define her: whispered vocals, unflinching lyrics about heartbreak and self-doubt, and melodies that feel closer to diary entries than pop singles.

Her debut album, Good Riddance, was released on 24 February 2023 and co-written with Aaron Dessner of The National, a collaboration that gave her bedroom-pop instincts a fuller, folk-leaning frame. The record earned Abrams a Grammy nomination for Best New Artist at the 66th Grammy Awards in 2024, her first recognition from the Recording Academy.

The same period put her in front of the largest audiences of her life. Abrams opened shows on Taylor Swift’s Eras Tour, playing stadiums to crowds who had never heard her name and winning many of them over in a single set. It was the kind of exposure money cannot buy, and it arrived just as her songwriting was hitting its stride.

Good Riddance, The Secret of Us and Daughter From Hell

Abrams released her second album, The Secret of Us, on 21 June 2024. It debuted at number two on the US Billboard 200 and reached number one in the UK and Australia, a leap that confirmed her move from cult favourite to mainstream pop name. The album included “us.”, her collaboration with Taylor Swift, which earned both artists a Grammy nomination for Best Pop Duo/Group Performance at the 67th Grammy Awards.

The deluxe edition produced her breakout single, “That’s So True”, which spread rapidly on TikTok and became her most streamed song to date. In May 2025 she won New Artist of the Year at the American Music Awards, and she was named Songwriter of the Year at the Billboard Women in Music ceremony the same year.

Her third studio album, Daughter From Hell, was released on 17 July 2026, again written and produced with Aaron Dessner. Abrams has described the record as a push into deeper lyrical territory, and it arrived with Mescal credited as a collaborator on the track “Imaginary Friend”. Three albums in three years is a punishing pace for any artist, and it has kept Abrams at the centre of pop conversation through 2026.

A Private Romance in the Spotlight: Gracie Abrams and Paul Mescal

Abrams and Mescal were first spotted together in June 2024, photographed sharing a date at BRAT restaurant in London. People reported in August 2024 that the pair were in the early stages of a romance, and they kept it largely private for the next year. Abrams made the relationship Instagram official in July 2025, posting a selfie from the Glastonbury Festival.

Their red-carpet debut as a couple came at the 2026 BAFTA Film Awards in February 2026, where Mescal’s film Hamnet won Outstanding British Film. Mescal, 30, played William Shakespeare in the film and earned a BAFTA nomination for Supporting Actor. The couple have since attended the 2026 Golden Globes and the Vanity Fair Oscar Party together, and they share a home in London.

Abrams has spoken more openly about the relationship while promoting Daughter From Hell. In an interview with the New York Times Popcast, she said she does not like “the feeling of hiding”, and explained that writing “Imaginary Friend” with Mescal felt natural rather than exposing. Mescal has said he plans to slow down his career to prioritise the people closest to him. Before Abrams, Mescal dated musician Phoebe Bridgers from 2020 to 2022.

Like other celebrity partners profiled on this site, Abrams’ story sits alongside romances that have moved from private to public on their own terms, including Andrew Garfield, Monica Barbaro’s partner (https://thetodaynews.co.uk/andrew-garfield-monica-barbaro-partner/) and Joshua Kushner, Karlie Kloss’s husband (https://thetodaynews.co.uk/joshua-kushner-karlie-kloss-husband-net-worth/), whose own fame has grown beside a famous spouse.

Money, Fame and What Comes Next for Gracie Abrams

Abrams’ net worth is not publicly verified. Figures between $5 million and $10 million circulate on low-authority biography sites, but none is backed by a reliable source, and no reputable financial publication has published an estimate. Her income comes from the usual channels for a touring pop artist: album sales and streaming, sold-out headline tours, festival slots and her Eras Tour opening run.

What is verified is the scale of her rise. In less than five years she has moved from self-released demos to Grammy nominations, a number-one album in Britain and Australia, and a third record released while she was still 26. With Daughter From Hell still fresh and awards season approaching, her profile is set to keep climbing. Whether she and Mescal choose to stay as open as they have been in 2026, the music, not the relationship, remains the reason her name keeps trending.

Frequently Asked Questions About Gracie Abrams

Who is Gracie Abrams?
Gracie Abrams is an American singer-songwriter, the daughter of filmmaker J.J. Abrams, and the girlfriend of actor Paul Mescal. She is signed to Interscope Records and has released three studio albums: Good Riddance (2023), The Secret of Us (2024) and Daughter From Hell (2026).

How old is Gracie Abrams?
Gracie Abrams was born on 7 September 1999, making her 27 years old in November 2026.

Are Gracie Abrams and Paul Mescal still together?
As of November 2026, yes, according to public reporting. The couple have been dating since June 2024, made their red-carpet debut at the 2026 BAFTAs, and Abrams has spoken about the relationship while promoting her latest album. People reported on her decision to stop hiding the romance (https://people.com/gracie-abrams-on-dating-paul-mescal-in-public-eye-12007039) in a recent interview.

What is Gracie Abrams’ net worth?
Her net worth is not publicly verified. Estimates published online are not backed by reliable sources and should not be treated as fact.

What are Gracie Abrams’ biggest songs?
Her best-known work includes “I Miss You, I’m Sorry”, “21”, “That’s So True” and “us.”, her Grammy-nominated collaboration with Taylor Swift. Her albums Good Riddance, The Secret of Us and Daughter From Hell all charted internationally.

Did Gracie Abrams cheat on Paul Mescal?
No evidence supports that claim. It traces to an anonymous blind item published in October 2026, and the same report that carried the allegation noted that blind items are unreliable and that there is no evidence it happened. Abrams has also dismissed suggestions that dating Mescal has harmed her career (https://ew.com/gracie-abrams-addresses-rumors-career-affected-by-dating-paul-mescal-12034114), telling Rolling Stone she worried at first that feeling secure might threaten her songwriting drive.

Myth-busting: Abrams is often dismissed as a “nepo baby” who bought her fame, but the record shows she built her first audience by posting songs on Instagram and YouTube as a teenager, years before signing to Interscope. She is also not married to Mescal, despite red-carpet photographs suggesting otherwise, and no engagement has been announced. Reports of a secret wedding should be treated as speculation until either of them confirms it.